Garmin Vivosmart 4 | Small/Medium, Azure Blue with Silver Hardware - Carolina Sportsman Outfitters

Garmin Vivosmart 4 | Small/Medium, Azure Blue with Silver Hardware

Regular price $129.99 $0.00 Unit price per

Accent your style while enhancing your fitness with our vívosmart 4 fitness tracker. This slim, swim-friendly wearable comes loaded with fitness and wellness features to help you make the most of a healthier, more active lifestyle. A wrist-based Pulse Ox sensor lets you estimate blood oxygen saturation while you’re sleeping — or you can spot-check your oxygen levels anytime during the day. The device also monitors heart rate at the wrist and includes helpful tools such as all-day stress tracking, a relaxation breathing timer and VO2 max readings. Plus, Body Battery energy monitoring helps you know when you’re primed to be active or when you may need to rest. Safe for the pool or shower, vívosmart 4 keeps you going strong with up to 7 days of battery life — while smart notifications with vibration alerts help you stay connected on the go (when connected to a compatible smartphone). 

Stylish, Smart Design

This slim wristband tracker, available in multiple colors, complements your style with its distinctive design, metal trim accents and bright, easy-to-read display. The display is only on when you need it. And when it’s on, it auto-adjusts to ambient light levels, so it’s visible even in bright sunlight. Whether you’re going to the office, the gym, the pool or anywhere in between, vívosmart 4 is the perfect fit for your lifestyle.

Pulse Ox at Your Wrist

The Pulse Ox sensor on vívosmart 4 estimates your body’s blood oxygen saturation level. Your Pulse Ox measurements are dependent upon a number of factors, including your overall health and fitness. Checking your Pulse Ox can help gauge how your body is absorbing oxygen. Turn on the feature to gauge your SpO2 overnight, or use it to take a spot measurement anytime to learn more about your body.

Pulse-Ox-Screen

Advanced Sleep Monitoring

Sleep is important to your overall health, well-being and physical performance. To give you an idea of how you’re sleeping, vívosmart 4 tracks your light, deep and REM stages of sleep, along with movement throughout the night. For added insight, turn on the Pulse Ox feature to view your blood oxygen levels during your sleep. When you wake up, you can easily review and compare your sleep stats in the Garmin Connect Mobile app.

Sleep-Screen

Optimize Your Body’s Energy

Body Battery energy monitoring on vívosmart 4 uses a combination of stress, heart rate variability (HRV), sleep and activity data to gauge your body’s energy reserves at any moment, so you can plan your day to optimize times for activity and rest. A higher number indicates you’re ready to be active, while a lower number suggests you might need to relax and rest a bit before tackling a workout. Body Battery can also help you make sense of patterns throughout your weeks, so you can understand how the past few days have influenced how you’re feeling today.

Body Battery

All-day Stress Tracking

You most likely experience stress at some point in your day, but how much? Your vívosmart 4 lets you know when you are having a calm, balanced or stressful day and everything in between. Tracking your HRV (the time interval between each heartbeat), vívosmart 4 calculates and displays your stress level. There’s also an optional “Relax Reminder” feature that you can turn on in the Garmin Connect app. If your stress level gets elevated during your day, it will provide a vibration alert on your wrist and display a message (“Take a moment to breathe?”) to let you know it’s time to relax. Use the relaxation breathing timer, which walks you through the Fourfold breathing technique, proven to calm your mind and body.

Stress Tracking

Keep Track of Your Active Life

Your vívosmart 4 greets you each day with a personalized step goal. Then it tracks and displays your progress. In addition to steps, its fitness tracking capabilities include floors climbed, calories burned, intensity minutes and more. You’ll also see a move bar and get vibration alerts to remind you when it’s time to get up and move.

Track Your Workouts

You can use the preloaded activity timers to keep track of your exercise times and more. When using the strength training activity, it estimates your exercises, reps and sets along with your work and rest times so you can leave the notebook at home. And if you forget to start a timer, the Move IQ® feature on vívosmart 4 will automatically detect exercises such as walking, swimming, cycling and elliptical training — and it even starts timing select activities. Connect to your compatible smartphone’s GPS so you can get accurate tracking during outdoor walks and runs. When finished, your activities are pushed to Garmin Connect, our online community, where you can review, edit and share the activities with your connections and friends.  

Daily Fitness and Wellness Monitoring

Using the Elevate heart rate data collected from your wrist, vívosmart 4 can — with a VO2 max estimate — give you an idea of your current fitness level. In general, as your aerobic fitness increases, your VO2 max does the same. Based on your VO2 max, vívosmart 4 is also able to estimate your fitness age — a stat that you may be able to decrease over time with hard work and exercise. For added insight, vívosmart 4 will notify you if your heart rate unexpectedly rises above a threshold you’ve set. If you’re inactive for more than 10 minutes and your heart rate stays above your set threshold, you’ll get an alert.

Wellness Monitoring

Stay Connected

With a vívosmart 4 tracker on your wrist, you don’t have to choose between staying connected and staying more active. Check the weather, control your music, receive smart notifications, find your phone, even reply with preset text responses (Android only), and access social media notifications on your tracker’s display — all while keeping your smartphone stowed away.

Stay Connected

Share and Compete

Keeping an eye on your activities and achievements is easy with vívosmart 4. Your tracker automatically syncs to our Garmin Connect online community, where you can review your progress, join challenges, earn colorful badges and even share via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect app.

Physical & Performance

GPS No
Display resolution 48 x 128 pixels
Weight

Small/medium: 16.5 g
Large: 17.1 g

Display type OLED
Battery life up to 7 days (excluding pulse ox sleep tracking)
Display size 0.26" x 0.70" (6.6 mm x 17.7 mm)

Maps & Navigation

Memory/History 7 timed activities, 14 days of activity tracking data

Features

Cardio workouts No
Time/date yes
% HRR No
Water rating Swim
Around Me mode No
Automatically saves dive entry and exit locations No
Training Effect (anaerobic) No
TruSwing™ compatible No
Customizable data pages Yes
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) Yes
Anchor Alarm No
Hazards and course targets No
Drill logging (pool swim only) No
Garmin AutoShot™ No
TracBack® No
Auto scroll No
Worldwide airport database(s) No
Controls smartphone music Yes
3-axis compass with HSI (horizontal situation indicator) No
Ambient light sensor Yes
Downloadable training plans No
Countdown timer No
HR zones Yes
Point-to-point navigation No
Finish time No
Stat tracking (strokes, putts per round, greens and fairways hit) No
Race an activity No
Step counter Yes
Run workouts No
Nitrox support No
Manual lap No
Distance traveled Yes
Compatible with Garmin Connect™ Mobile Yes
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) No
Wirelessly receive flight plans from Garmin Pilot™ No
Future elevation plot No
Gauge mode No
Auto start/end dive No
Measures shot distance (calculates exact yardage for shots from anywhere on course) No
Courses No
Fitness Age yes (in app)
Galileo No
Manual multisport activities No
Distance to destination No
Smartphone compatibility iPhone®, Android™
% HR max Yes
Strength workouts No
Audible alerts No
Lens Material

polycarbonate

Calendar No
Cycle Map (routable cycling-specific street map) No
Find My Phone Yes
Text response/reject phone call with text (Android™ only) Yes
Connected GPS Yes
Compatible with Varia™ lights No
Training Effect No
Night vision mode No
Barometric trend indicator with Storm Alert No
Customizable activity profiles Yes
HR calories Yes
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) No
Hunt/fish calendar No
Alarm clock Yes
LiveTrack No
Dual grid coordinates No
Available cycling profiles

Biking

Strap material

silicone

Auto Lap® Yes
Auto Pause® No
Dive ascent/descent rate indicator No
Task timers (2, 5, 10, 15, 20 and 30 minutes) No
PlaysLike distance No
Compatible with Varia Vision™ (head-mounted display) No
Activity history on watch No
Advanced workouts No
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) No
Body Battery™ Energy Monitor Yes
Tack assist mode No
Multi-gas mode No
Training Load (your total training load for the last 7 days calculated from estimated EPOC) No
Storm alert No
Power meter compatible No
Quick Release Bands No
Trendline™ Popularity Routing No
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) No
XERO™ Locations No
Yardage to F/M/B (distance to front, middle and back of green) No
Gyroscope No
Bezel Material

aluminum

Auto max HR No
Analog hands No
Compass No
FTP (Functional Threshold Power) No
Thermometer No
Course guidance No
Barometric altimeter Yes
Area calculation No
Depth sensor No
GPS Time Sync No
60-minute activity goal No
Countdown start (pool swim only) No
Bike lap and lap maximum power (with power sensor) No
Automatic rep counting Yes
Physical size

Small/medium: 15 x 10.5 x 197 mm
Fits wrists with a circumference of 122-188 mm

Large: 15 x 10.5 x 223 mm
Fits wrists with a circumference of 148-215 mm

APNEA hunt mode No
Full vector map No
VIRB® Remote Yes
Round timer/odometer No
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) No
Pulse Ox Yes
Reminder alerts No
GLONASS No
ClimbPro™ Ascent Planner No
Projected waypoint No
Sunrise/sunset times No
Find My Watch Yes
Preloaded topographical maps No
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) No
Cadence (provides real-time number of steps per minute) Yes
GPS speed and distance yes (Connected GPS only)
Chores No
Available gym activity profiles Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Yoga
All-day Stress Tracking Yes
Unit-to-unit route/location sharing No
Foot pod capable No
Move IQ™ Yes
Sun and moon information No
Pool swim workouts No
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) No
Toe-to-Toe™ Challenges Yes
Back to start No
Automatic daylight saving time Yes
Virtual Partner No
Smart notifications Yes
Available swim profiles

Pool Swimming (Basic)

Green View with manual pin position No
Round-trip course creator (running/cycling) No
Chronograph No
Weather Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) No
Interval training No
Multiple time zones with Zulu/UTC No
Touch-targeting (touch target on display to see the distance to any point) No
Single-gas mode No
Strava Live Segments No
Race predictor No
Trimix support No
Connectivity Bluetooth® Smart and ANT+®
Recovery time No
Color display No
Sync dive log to Garmin Connect™ and Garmin Connect™ Mobile No
Garmin Pay™ No
Compatible with BaseCamp™ No
Virtual starting line No
Rewards (coins) No
Built-in barometer and tide tables No
Altimeter with adjustable baro setting No
Auto CourseView updates No
Automatic sync (automatically transfers data to Garmin Connect) No
Intensity minutes Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Auto multisport activities No
Stride length (real time) No
Stopwatch Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Yes
Running dynamics No
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) No
Basic rest timer (up from 0) (pool swim only) Yes
Downloadable cartography support No
V02 max Yes
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) No
GPS coordinates No
Compatible with Vector™ (power meter) No
Garmin Live Segments No
Unlock new step icons No
HR alerts Yes
Hot keys No
"Repeat on" rest timer (pool swim only) No
Accelerometer Yes
Yardage to layups/doglegs No
Handicap scoring No
GPS-based distance, time and pace No
Worldwide NAVAID and Intersection database(s) No
Touch and/or button lock No
Calories burned Yes
Advanced Vector support No
Trail run auto climb No
Audio prompts No
Configurable lap alerts No
Timer Yes
NEXRAD on moving map No
TrueUp™ Yes
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) No
UltraTrac mode No
Vertical speed No
Available run profiles

Running

Touchscreen Yes
Floors climbed Yes
Bread crumb trail in real time No
Elevation profile No
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Custom targets No
PinPointer No
Plays and controls watch music No
Sight 'N Go No
Tempo Training No
Garmin Elevate™ wrist heart rate monitor Yes
APNEA mode No
Waypoint information page No
SwingTempo No
Group LiveTrack No
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) No
Moving Map with aviation airports, navaids, roads, bodies of water and more No
Automatic altitude adjustment No
Compatible with Varia™ radar (rear-facing radar) No
Race an Activity No
Custom alerts Yes
Multiple bike profiles No
Total ascent/descent No