Fenix 5S | White w/ Carrara White Band

**This watch is compatible with dog tracking devices.**

For serious athletes and adventurers who want to do more, not wear more — fēnix 5S is the perfect fit. It’s our premium multisport watch that offers full-size performance in a lighter, sleeker, more compact design. So you can beat yesterday with advanced features such as wrist-based heart rate¹, built-in activity profiles, navigation functions, and performance metrics that measure the effectiveness of your workout. It’s one smart sport watch you can comfortably wear anywhere — office or outback — to keep pace with your active lifestyle.

Striking Design, Strong Performance

Athletes and adventurers come in all sizes. That’s why the fēnix 5 series offers multiple models that vary in size to fit every wrist and every workout. Each version offers a variety of stainless steel finishes, QuickFit® watch band combinations and premium feature sets to give you the look, performance and lightweight comfort to match both your aesthetic and athletic interests.

Dual Navigation Networks

Every fēnix 5 series watch features advanced GPS and GLONASS satellite reception to track in more challenging environments than GPS alone. You can count on long battery life in each mode of operation (varies by model, depending on settings). And for go-anywhere confidence, all fēnix 5 versions are water-rated to 100 meters.

Outstanding Readability on the Run

A bright, high-resolution, full-color Garmin Chroma Display™ with LED backlighting assures great readability in all ambient conditions. Transflective technology that reflects and transmits light at the same time enables the watch face to become even more readable under intense sunlight. Sapphire editions feature a scratch-resistant sapphire lens and are also Wi-Fi®-enabled so your watch can connect to your wireless network and automatically send activity uploads for sharing on Garmin Connect.

Wrist-based Heart Rate¹

On your wrist, Elevate wrist heart rate technology lets you monitor your heart rate without wearing a chest strap. In addition to counting steps and monitoring sleep, the watch uses heart rate to provide calories burned information and quantify the intensity of your fitness activities.

Match Your Style with Interchangeable Watch Bands

A selection of QuickFit bands in your choice of premium leather, metal or silicone makes it easy to mix and match styles to go with any sport or activity. No tools are required to make the transformation. Just swap, click and go.

Monitor Your Performance, Training and Recovery

Just how effective is your current training plan? fēnix 5S will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training status is a new performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. The new anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

Analyze Your Technique

We’re making it easier to get the data you need to improve your form. Let fēnix 5S measure crucial running metrics² that you can use to analyze your performance. Biomechanical measurements such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap² or the compact Running Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the water, fēnix 5S will track your distance, pace, stroke count and more.

Swim Profiles, Skiing, Paddle Sports, Golf and More

Beyond their running functions, fenix 5 watches also offer special feature sets to help with swim training, skiing, golfing and paddle sports, including stand-up paddle boarding and rowing. For swimmers, the device tracks your distance, pace, stroke count and more. Ski/Board mode puts speed, distance, vertical drop and an automatic run counter (with Auto Pause for the lift line) and more at your fingertips. The feature set for paddle sports includes stroke count, stroke rate and even distance per stroke. Golf mode gives you yardage to the front, back and middle of the green for any single course you’ve downloaded from Garmin Connect — and also adds enhancements such as stat tracking (fairways hit, etc.), Green View, AutoShot detection and auto measure.

Navigate the Great Outdoors, Your Way

Each model in the fēnix 5 series provides comprehensive navigation and tracking to guide you on and off the beaten path using GPS plus ABC (altimeter, barometer and compass) sensor capabilities. The built-in altimeter provides elevation data to accurately monitor ascent and descent, while the barometer can be used to predict weather changes by showing short-term trends in air pressure. The 3-axis electronic compass keeps your bearing, whether you’re moving or not. In addition, there’s an internal gyroscope to help improve position accuracy (and battery life) in UltraTrac mode — as well as a thermometer to help you monitor changing weather conditions.

So Many Ways to Stay Connected

All fēnix 5 series models can support smart notifications when paired with a compatible device. Receive emails, texts and alerts right on your watch — whether you're on the trail, on the golf course or simply away from your desk. Other connected features include automatic uploads to our Garmin Connect online fitness community, live tracking and social media sharing through our free Garmin Connect and Garmin Connect™ Mobile applications.

Custom Apps and Watch Faces

You can customize your fēnix 5S watch with free downloads from our Connect IQ store. Change your watch face, add data fields or get apps and widgets for information at a glance.

Garmin is continually working with top companies and developers to build partnerships that add even more value to your fēnix multisport watch. Names such as Uber, Strava, AccuWeather and many others offer apps and enhancements that let you tailor your fēnix 5S to fit your lifestyle in more ways than ever.

Wear Your Personality on Your Sleeve

You can also download the free Garmin Face It™ watch face app to customize your fēnix 5S with any photo from your smartphone. Just download the app, choose an image from your photo library, adjust the style for time and set it as your watch’s face. Whether it’s a scenic view from your last hike or a picture of your new puppy, with Garmin you can add personality to your watch that’s uniquely you.

Running Power

Add power data to your training by downloading our Running Power app from the Connect IQ™ store onto your compatible watch. Developed by Garmin Labs, the Running Power app taps into metrics — such as pace, vertical oscillation, grade and even local wind conditions — to determine the amount of power you’re applying at the ground as you run. When you know how much power you’re expending from minute to minute and mile to mile, you’re better able to pace yourself, which can help keep you from tiring out too quickly. The best news? If you already own the right Garmin devices, adding power to your run is free. All you need is a fēnix® 5S and 1 of these 3 accessories: HRM-Run™, HRM-Tri™ or the Running Dynamics Pod.

Track Your Cycle

Get a better understanding of your body using the Garmin Connect menstrual cycle tracking feature. Use it to track cycle details, log physical and emotional symptoms and record personal notes for regular, irregular and menopause transition cycle types. You’ll get education about training and nutrition during each phase of your current cycle, too. With the Connect IQ app⁴, you’ll get cycle updates — such as period reminders, cycle details and symptoms logged for the day — delivered to your wrist.